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What are the benefits of black garlic?

Can we eat fresh black garlic? Or you can use it to cook food. Many people probably want to know about the properties of black garlic. So scroll down and read below. 1. High in antioxidants           Black garlic has 6 times more antioxidants than fresh garlic. Thus helping to

What are the benefits of drinking water every day?

 Benefits of drinking water We’ve long heard that drinking water is good for your health. But how good is it? We’ll reveal the truth to you! 1. Drinking water helps reduce fatigue. One important cause of fatigue in the body is dehydration. Therefore, will keep the body hydrated inside and can reduce

Know the food options according to your blood type

Know the food options according to your blood type, an important helper for good health. Sometimes, it’s a matter of good health. It does not depend on physical activity alone. But it will depend on choosing the correct food as well. which sometimes We may

Ways to reduce collagen loss in the skin

Ways to reduce collagen loss skin. How to make your face not wrinkled and your skin not shabby? Collagen is the main structural protein in the skin. This helps make the skin smooth and wrinkle-free. Environmental factors and factors such as sunlight and pollution can